Boys
Carlos Millan, Seaside track: The senior distance ace won the 800 and 1,600, and ran a leg on the winning 1,600 relay team, propelling Seaside to its first league track title in 35 years.
Honorable mention: Marcus Washington, Palma track; Seb Crampton, Stevenson golf; Austin Lord, Pacific Grove lacrosse; Jackson Hill, Trinity baseball; Ross Scarr, Salinas baseball; Joey Luba, Stevenson diving; Chris Clements, Pacific Grove baseball; Cameron Neff, Palma baseball; Kenny Do, Carmel swimming; Quentin Minor, Alvarez track; Casey DeLeuw, Monterey swimming.
Girls
Allie Loomis, Santa Catalina swimming: Won the 50 and 100 freestyle events and swam a leg on the winning 200 medley relay to lead the Cougars to an MTAL swim title.
Honorable mention: Brittany File, Carmel softball; Jayla Scholis, Seaside track; Devon Cooper, Salinas diving; Haley Balding, North County softball; Kaitlyn Hernandez, Seaside softball; Amanda Laughlin, Salinas softball; Annie Aldrete, Santa Catalina softball; Linda Delgado, North County track; Jenna Riley, Carmel swimming.
John Devine has been writing about high school sports in Monterey County since, well, practically since he was an athlete at King City in the days just after leather helmets. In PrepNation, John has even more in-depth analysis of the latest results and news he's brought to you in The Herald and in his weekly videos.
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